Jessica Castro    LMT, ERYT

BIO:

Jessica is a lover of things that help us feel more connected to our truth. She holds space for interested seekers to more deeply explore the unique essence of their human experience. Her offerings aim to help move through emotional blocks, physical discomforts and energetic inhibitions.
 

Jessica has embarked down the path as a somatics and intuitive emotions coach. This being inspired by a significant life event that triggered repressed and suppressed “trauma” energies. Activating a deeper awakening illuminated her passion to help others better sink into and understand how to navigate their subconscious programming and find tools to process and reprogram. Combined with the 22 years experience she has with alternative wellness modalities her coaching program was a divine unfolding.
 

Jessica is a seasoned massage therapist for 20+ years with focus on abdominal release and core unwinding to free contracted tissue and help in pain reduction and overall energetic flow. Jessica studied at Wellness and Massage Training Institute in Woodridge, Illinois. Nature Care College in St. Leonards, Australia and Vermont, learning a wide variety of healing techniques. She practices therapies such as Swedish, Deep Tissue, Esalen, Seated Massage, Pre/Post Sports Massage, Isometric and Advanced Isometric Stretching with Cryo-Therapy, Pre-Natal, Trigger Point Therapy, Hot rock and some of her favorites Myofascial, Pressure Sensitivity Technique and Reflexology. The therapy that she provides for each individual, has a certain flow to it that is is highly influenced by her studies in Cranial Sacral, Therapeutic Touch (Energy balancing), Thai Chi movement therapy, Lomi Lomi and Yoga. Her certification as an Aromatherapist allows her to cultivate her passion for healing at another level. 
 

She is a yoga teacher trained in Anusara and Vinyasa flow, recently added Acu-yoga and Somatic Flow to her offerings as a way to support and educate people with tools they can use while “off the mat” to ground, release, transmute, connect and re energize! She offers energetic support through tuning forks, Cranio-sacral therapy, Multi dimensional transformational healing (MDT) and Therapeutic Touch (TT). She believes and teaches that disciplining the breath is the most profound way to regulate the nervous system and a first step in bringing integration and self actualization. Welcome home to your soul, let's go!​