What is Ayurveda? Ayurveda is a holistic healthcare system often called the "mother of all healing". Ayurveda is the science of life and longevity, embodying physical balance, emotional peace, mental health, environment-mindedness and spiritual development. Ayurveda promotes health and vitality using natural, organic, and non-toxic substances for healing, recognizing the inter-connected-ness of the body, mind and emotion. Ayurveda is a healing aspect of yoga, while yoga is the spiritual aspect of Ayurveda. Ayurveda is both systematized knowledge and practical wisdom, an art of complete and holistic healthy living. Ayurveda placed great emphasis on its prevention and self-healing care system. Panchakarma is the ancient system of Ayurvedic detoxification and rejuvenation therapies designed to facilitate the removal of deep-rooted stresses and toxins in the physiology. Ayurveda recommends these cleansing therapies up to three times a year; at the change of the seasons in order to maintain well-being in healthy individuals or to restore balance in those experiencing illness. The purpose of panchakrama is to extend the lifespan.
ABHYANGA + SHIRODHARA COMBO
ABHYANGA + SHIRODHARA + NAYSA
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