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Get in touch with us at mail@soderworldwellness.com
Our Online Booking is Now Available 24/7!
If requesting an early morning appointment the night before, we can’t guarantee availability. Please call us when we open to make sure we received your request—we’ll do our best to fit you in!
OUR ONLINE SYSTEM IS NOW OPEN 24/7
*EARLY MORNING APPOINTMENT REQUESTS THAT ARE N THE NIGHT BEFORE ARE NOT GUARANTEED. PLEASE CALL AT OPENING HOURS TO ASSURE THAT WE RECEIVED YOUR REQUEST AND WE WILL DO OUR BEST TO ACCOMMODATE*
If you are wanting an appointment time that is within a 2 hour window of your requested time, we ask that you call the center at 630-455-5885 during business hours to see if we can get you in. Online appointment requests are not guaranteed, you must either get a confirmation email or call from our front desk staff to be confirmed. A credit card on file is required for final confirmation.
NEW PRICING STRUCTURE AS OF 9/8/26
Practitioner Centered Pricing for all services at Soderworld. Rather than pricing services by modality, our new structure by timeframe reflects the unique experience, education, and expertise of each individual therapist. We believe every practitioner brings their own style and intuition into the treatment room. This approach also gives our clients greater freedom to customize each session based on their needs. Each therapist can then create a personalized experience by blending techniques and incorporating the modalities that will best support each client's goals for each session. All practitioners practice out of SoderWorld as Independent Contractors.
Massage Therapies
Traditional, Asian, & Unique Styles Bodywork
The Therapists doing work out of our center offer the best in bodywork treatments, whether you prefer just to relax and de-stress or receive deep tissue relief from aches and pains. The traditional & unique bodywork therapies will be one of the best treatments you ever receive!
We take pride in having WORLD-CLASS MASSAGE THERAPISTS doing work out of our facility.
RELAXATION MASSAGE
This classic full body European style of Swedish massage, either using cream or oil, is designed to increase relaxation, decrease stress and alleviate overall muscle tension. Abdominal work upon request. *If you would like a deeper full body massage please see our combo massage.
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Therapists who perform this technique:
Misty, Jessica, Karen, MaryRose, Stephanie Brown, Kierstin, Stephanie Pogreba, Kristopher, Allison, Amber
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THERAPEUTIC MASSAGE
This deeper massage focuses on specific areas of pain and discomfort by penetrating deep layers of muscle and connective tissue to help relieve muscular soreness, assist in injury rehabilitation, and reduce swelling. This is not a full body massage, due to clients specific issues & needs. Please see combo massage if you would like a deeper full body massage.
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Therapists who perform this technique:
Misty, Jessica, Karen, MaryRose, Stephanie Brown, Kierstin, Stephanie Pogreba, Kristopher, Allison, Amber
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COMBO MASSAGE
This massage gives the therapist enough time to cover the entire body and use a combination of Swedish techniques to achieve overall relaxation as well as Deep Tissue techniques & movement to decrease muscle soreness by focusing on specific areas of pain. Abdominal work done upon request.
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Therapists who perform this technique:
Misty, Jessica, Karen, MaryRose, Stephanie Brown, Kierstin, Stephanie Pogreba, Kristopher, Allison, Amber
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COUPLES MASSAGE
Come to SoderWorld with your loved one and get side-by-side relaxation massages in the same room. This very popular massage
is a great gift for anniversaries, holidays and birthday gifts. Note: You may upgrade to longer or different massage by paying the difference between services.
* Also Upgrade your treatments with an aromatherapy oil, hot towel wipe down, OR 15 min Salt Cave Experience.
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*All therapists can perform this service​
INVIGORATION MASSAGE
Energize the body with this sports-style massage which penetrates deep layers of the muscle fibers where chronic pain often resides. This wonderful massage is a combination of hands-on therapeutic work, stretching and/or movement techniques. Often used by many professional athletes around the world.
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Therapists who perform this technique:
Misty, Jessica, Karen, MaryRose, Kierstin, Kristopher
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PRENATAL MASSAGE
This massage is designed to relax and nurture the expectant mother. It provides wonderful relief for body discomforts brought on by pregnancy. This massage can be done using our pregnancy cushion or side-lying with pillows depending on clients preference. *Light abdominal work upon request which gives the baby a little massage.
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Therapists who perform this technique:
Misty, Jessica, MaryRose, Kierstin
LYMPHATIC MASSAGE
The body’s complex lymphatic system plays a key role in proper immune function. This is a very light hands-on treatment that can be beneficial for conditions such as swelling, pain, cellulite, as well as for overall health maintenance.
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Therapists who perform this technique:
Misty MaryRose, Stephanie Pogreba
MYOFASCIAL RELEASE
This is a safe and very effective hands-on technique that involves applying gentle sustained pressure into the Myofascial connective tissue restrictions to eliminate pain and restore motion. Each session is performed directly on skin without oils, creams or machinery. This enables the therapist to accurately detect fascial restrictions and apply the appropriate amount of pressure to facilitate release the fascia.
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Therapists who perform this technique:
Misty, Jessica, Karen, Kristopher
SEATED MASSAGE
This massage targets the head, neck, shoulders, arms and back and is performed while the client is fully clothed. This energetic massage is done on a seated massage chair and will leave your muscles and joints feeling loose and flexible.
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NOTE: Maximum amount of time offered for Seated is 20 minutes. If you would like a 30 minute massage, it must be done on the massage table for either Relaxation or Deep Tissue unless there is a physical ailment preventing client from being able to lay down.
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*All therapists can perform this service
Our center prides itself in offering unique and interesting treatments to our patrons. We believe that a person's path to healing is their own to follow. If you love traditional bodywork but are looking for something a little different, we have other unique treatments to center your mind, body & spirit.
Asian Bodywork
REFLEXOLOGY
This ancient Chinese technique uses reflex pressure points, stretching, and movement of the feet to restore balance and energy. These reflex points correspond to every major organ, gland and part of the body allowing this treatment to create a deep state of relaxation and balance to the entire body through the feet.
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*Hands can be added in 60 min by request
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Therapists who perform this technique:
Misty, Jessica, MaryRose, Stephanie Pogreba, Shannon Chada
ASHIATSU MASSAGE
In the Japenese language, “Ashi” translates to foot and “Atsu” into pressure. Ashiatsu Massage, is a barefoot technique in which the therapist applies deep, broad pressure while using their feet. Ashiatsu therapists work with gravity and their own body weight to provide an effective therapeutic massage without causing pain or discomfort to themselves or the receiving client. Oil is applied to the clients body making this deep therapeutic massage fluid and relaxing. A stool and parallel bars above the massage table are used for balance & support.
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Therapist who performs this technique:
MaryRose Plante
SHIATSU
MASSAGE
Shiatsu uses the network of meridians or energy pathways that relate to the functioning of the internal organs as well as our emotional, psychological, and spiritual harmony. Shiatsu is done with client fully-clothed and incorporates stretches and thumb, finger, palm, elbow, knee, and foot pressure by the therapist to induce deep relaxation and a feeling of well being and increase the energy flow.
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Therapist who performs this technique:
Jessica Castro
TABLE THAI MASSAGE
Unlike its counterpart, this Thai massage is performed on a massage table versus a mat on the floor. The sensation of this massage feels like a smooth deep tissue with ample stretching. It stretches the muscle with long deep strokes, and is very unique. Done with the client clothed on a massage table.
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Therapists who perform this technique:
MaryRose, Misty, and Amber
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THAI YOGA MASSAGE
This traditional massage from Thailand incorporates assisted Hatha Yoga and acupressure work. Movements of gentle rocking, deep stretching and compression are done with client fully-clothed on
a mat on the floor. This treatment helps one reach a state of deep relaxation & comfort in the body, clear blockages of energy and generate a flow of Chi.
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Therapists who perform this technique:
MaryRose, Amber and Misty
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SWE-THAI MASSAGE
This combo massage incorporates many Swedish/Esalen strokes as well as many principles of Thai Massage with stretching, rocking, and acupressure. Done with the client unclothed on a massage table. A truly unique & spiritual experience that will leave your body & spirit feeling open & free.
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Therapists who perform this technique:
MaryRose, Karen, Amber, and Misty
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Specialty Combo Massages
SERENITY MASSAGE
Start off with a full body exfoliation with dry brushing or Raw Silk gloves to remove dead skin cells, then an Sol Flo (Esalen Style) Massage with warm Aromatherapy oil to allow a deep state of meditation for both client and therapist. Also includes some Cranial Sacral or Reiki Energy work, and finish this wonderful treatment with a hot towel wipe down.
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Therapists who perform this technique:
MaryRose Plante, Jessica Castro, Steph Pogreba, and Misty Soderholm
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BLISS
MASSAGE
Enjoy a Relaxation and Therapeutic Combo Massage with specific Aromatherapy oils to work out tension and calm the senses. Then Reflexology is performed to stimulate all systems in the body through the feet and finish off with a full balancing of the energetic system with Cranial Sacral or Reiki Energy work. This treatment will leave you in a state of bliss.
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Therapist who perform this technique:
MaryRose, Jessica, Stephanie P, Kierstin, Karen, and Misty Soderholm
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DETOX COMBO MASSAGE
Begin with a light hands-on lymphatic massage which is intended to encourage the natural drainage of the lymph. Add reflexology that corresponds to every major organ, gland, and area of the body to restore balance and energy. End with energy work to complete this ultimate detox combo.
DETOX COMBO SUPREME • 2 Hours
This Detox Combo Supreme finishes off with our Ion Foot Cleanse treatment to encourage the body's detoxifying process even more.
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Therapists who perform this technique:
MaryRose Plante, Misty Soderholm, Stephanie Pogreba
Unique Therapies
SOL-FLO
MASSAGE
More of a sensory experience than a traditional massage. This Esalen style massage is known for its long free- flowing strokes over the whole body in synchronization to the music. Aromatherapy, energy work, and hot towel wipe down are included, leaving the recipient deeply relaxed and experiencing a natural state of well-being
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Therapists who perform this technique:
Misty, MaryRose Karen, Jessica, Stephanie Pogreba
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HOT STONE MASSAGE
The use of warm basalt stones during this massage assist the body in self-healing. This treatment goes beyond the physical experience of typical massage, and enters into deeper dimensions of relaxation, health, and well-being with heat therapy. Some energy work included. A 60 min session is NOT a full body massage, it is focused work on areas of discomfort. *Synergy stones can be used upon request
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Therapists who perform this technique:
MaryRose Plante, Allison Griffin, Jessica Castro, Misty Soderholm
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Abdominal Release Technique
Abdominal Release Techniques for Low Back and Hip Pain
For acute or chronic low back tension, pelvic misalignments, psoas release that may contribute to sciatic, piriformis syndrome or radiating aches or pains, in the hips, the knees or the low back regions.Can aid in realignment of gate, deepen shallow chest breathing, and can increase core strength. Can offer a decrease or relief in discomfort from endometriosis, inflammatory bowel syndromes and scar tissue from low body surgical procedures.
This treatment will combine trigger point therapy, guided breath, & gentile movement techniques to build flexibility and range of motion while increasing mind body connection to vulnerable and protective muscle tissue.
30 min ~ (this is as an assessment treatment that is only an add on to deep tissue or Swedish Deep Tissue Massage)
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Therapist who performs this technique:
Jessica Castro​
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RAINDROP TECHNIQUE
Pure Therapeutic Grade Essential Oils are dispensed like drops of rain from a height of about six inches above the back, then feathered and massaged along the vertebrae and back muscles. Although the entire session takes sixty minutes to complete, the oils continue to work in the body for up to one week. This helps with emotional release, relaxation, and detoxification
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Therapists who perform this technique:
Karen LaFrano, Shannon Chada, MaryRose Plante, Kierstin Wnek, and Jessica Castro
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HEADACHE RELIEF
This treatment is specifically to help alleviate pain associated with tension headaches. This massage on the neck, shoulders, and head relax the muscles and calm the mind. A session can include different techniques such as deeper trigger point work, passive stretching & movement, acupressure, hot or cold therapy, and aroma oils.
Therapists who perform this technique:
Misty, Jessica, Karen, MaryRose, Kierstin, Kristopher, Allison, Amber
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LOMI LOMI
This beloved Hawaiian massage is designed to lovingly enlighten & awaken the spirit by an intuitive dance performed between the therapist & client, similar to Esalen. This longer, sacred practice, incorporates long, fluid, & rhythmic strokes along with deep tissue, breath work, plus gentle stretches & rotations of the joints.
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Therapist who performs this technique:
Jessica Castro
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ION FOOT BATH
The Ion Foot Bath does not make the body detox, it stimulates the body into self detoxification. When using the Ion Foot Spa, the whole body is stimulated to detoxify through many organs including the skin, kidneys, liver, bowels, lungs and lymph by rebalancing the body’s negative and positive charge balance. After a treatment the body will continue to detoxify for up to 48 hours.
CAN BE ADDED ONTO ANY TREATMENT
*Check out our Detox Combo Supreme
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Therapists who perform this technique:
Misty, MaryRose, Jessica, Stephanie Pogreba
Sacred Journey Massage
This massage is an inward journey into deep relaxation and integration of body, mind, and spirit. As body and mind unwind, suppressed emotions or trauma memories may surface and be released, gaining access to our inner light, deeper truth, joy, and aliveness. This combination massage will leave you feeling nurtured and connected.
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Therapist who performs this technique:
Stephanie Brown
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ION FOOT BATH REFLEX COMBO
Get the best detoxifying affect for your body by starting off with 30 mins of Reflexology on the feet followed by the Ion Foot Bath (see description to the left)
Reflexology is an ancient Chinese technique that uses reflex pressure points, stretching, and movement of the feet to help cleanse the body & restore balance.
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Therapists who perform this technique:
Misty, MaryRose, Jessica, Stephanie Pogreba
Ayurvedic Odyssey Massage
Our signature Ayurvedic massage includes a combo of three body Massages that creates an incredibly relaxing experience. A raw-silk glove exfoliation massage (Garshana), followed by a light herbalized oil massage (Abhyanga), and then a deeper massage (Vishesh) to relieve tension in the body. The herbalized and essential oils used are specific for each individual’s unique Doshic body type. This treatment finishes with a hot towel wipe down and energy balancing. This popular therapy is beneficial for balancing of the nervous, circulatory & immune systems.
*“Ayurvedic Massage” is not muscular massage in the traditional
sense. Ayurvedic massage targets the energetic, skin and lymph systems, not
muscle fiber specifically.
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Therapist who performs this technique:
Jessica Castro
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ADD-ON Treatments
*Add Ons can be added to most treatments but can not be added to your appointment through online bookings. If you would like to add on a service to your appointment, please call the center. Some add ons are performed by select therapists only.
Hot Towel Wipe Down • $7
Aromatherapy with Essential oils • $10
Salt Glow Express • $65~ 30 mins
L.E.T.
Lymphatic Enhancement Therapy
PLEASE NOTE ABOUT L.E.T. TREATMENT!
*Drinking adequate amounts of water (6-8 glasses) is recommended before and after each L.E.T. session to assist in the cleansing process.
*We also ask you to refrain from applying any lotions, oils, creams or perfumes to the body prior to your session in order to achieve the best results.
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While L.E.T. is beneficial for many clients, there are a few contraindications for this therapy. Contraindications include:
*Individuals with Pacemakers, other Implanted Medical/Electrical devices, or medicine pumps
*Pregnancy
*Congestive Heart Failure
*Individuals with known blood clots or history of blood clots
*Undiagnosed lumps or tumors
*Some cosmetic implants and cosmetic injections/ fillers (such as Botox) for cosmetic or medical purposes
*Active skin infections, or open wounds at time of treatment
Your health and wellness is important to us. Disclosure of all medical conditions and health concerns prior to your first session will assist our Lymphatic therapists in determining if L.E.T. is an appropriate therapy for your individual needs and concerns.
Lymphatic Enhancement Therapy
(L.E.T.) is a non-invasive, gentle detoxification therapy used to improve lymphatic integrity and restore lymphatic flow and function. The Lymphatic Enhancement Therapy (LET) Practitioner uses a unique combination of gentle manual stimulation techniques and the use of glass pyrex bulbs that emit low-energy vibrational frequencies and are applied directly to the skin. L.E.T. encourages toxins, excess fluid, cellular waste and proteins accumulated between the cells to safely exit through the body’s natural elimination channels. This gentle, relaxing and non-invasive procedure works more effectively than manual techniques used alone. We have found that several, consistent sessions (at least one per week for 6-12 weeks) will produce the best results. When combined with proper nutrition, diet and moderate exercise, L.E.T. increases an overall feeling of well-being and can help restore your lymphatic system to optimal health within a few sessions.
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Therapist who performs this technique:
Violet V. Kruchten